This
filling, economical family dessert is a good way to use up
slightly stale bread, any type of bread will do, but whole
wheat is richest in fiber.
Serves
4
Calories per portion about 180
Ingredients
1 lb cooking apples
3 oz whole wheat bread, without crusts
½ cup cottage cheese
7/8 cup low-fat milk
3 tbsp light brown sugar
1 tsp demerara sugar
1.
Preheat the oven to 425F. Peel the apples, cut them in quarters
and remove the cores.
2.
Roughly chop apples
into bite size.
3.
Cut the bread into
½ in dice.
4.
Toss together the apples, bread, cottage cheese and sugar.
5.
Stir in the milk
and then spoon the mixture into a wide ovenproof dish. Sprinkle
with the demerara sugar.
6.
Bake for 30-35 minutes, or until
golden brown and bubbling. Serve hot.
